• What Parents Need to Know about Celiac Disease

    Celiac disease is a condition that affects people who are gluten intolerant, or gluten sensitive. Gluten is a type of protein found in grains such as wheat, barley, and rye. Kids and adults who have celiac disease may become nauseous after consuming gluten, and can also experience weakened bones and stunted growth over time. Watch this video to learn more about celiac disease and how to tell if your child is gluten intolerant.

    If your child does have celiac disease, it means you’ll need to be more careful about the foods he or she consumes. Fortunately, there are plenty of delicious gluten-free options so your child doesn’t have to feel deprived of his or her favorite foods. Pizza Chicago in San Jose serves up some of the best gluten-free deep-dish pizzas in San Jose . You can dine in, carry out, or have a delicious gluten-free Chicago pizza delivered right to your door.

  • What Exactly is Gluten?

    More and more people are adopting gluten-free diets due to the amazing health benefits that have been discovered as a result of avoiding gluten. Whether you suffer from Celiac disease, gluten sensitivity, or are gluten intolerant, gluten-free eating will relieve you of uncomfortable and dangerous symptoms. With the advent of education on the advantages of gluten-free diets, it is much easier to find delicious food that is available in gluten-free forms. Gourmet pizzerias in San Jose even serve amazing gluten-free pizzas.

    Watch this video to learn more about gluten and how it can affect your body. Noah Sterling with Mashable explains which foods naturally contain gluten, which processed foods contain gluten, and how a gluten-free diet can benefit you.

  • Could Gluten Be Causing Your Health Issues?

    There are few more beloved foods than Chicago pizza in San Jose , but what should you do if the gluten in your pizza is causing you to have health problems? The first step is to determine if it is indeed your deep-dish pizza or other gluten meals that are at fault. Watch this video clip if you are wondering if gluten could be causing your health issues.

    Individuals who are unable to properly process gluten may suffer from celiac disease. These people typically modify their diet to exclude gluten and avoid discomfort, but you should always talk to your doctor before you decide to make such a change. The Celiac Disease Foundation has also published a symptom checklist that can help you get an idea of whether or not you do suffer from celiac disease; keep in mind, however, that certain symptoms may overlap with other unrelated conditions.

  • Examining the Diet for Celiac Disease Sufferers

    If you have just found out that you have celiac disease, you may be intimidated by the prospect of making your diet entirely gluten-free in San Jose. Although this may seem like a daunting task, there are ways you can approach it that will allow you to continue to enjoy the food you eat; there are even substitutes you can use so that you can still enjoy your favorite deep dish pizza. Keep reading if you are interested in examining the diet for celiac disease sufferers.

    Naturally Gluten-Free Groups

    When you find out that you have celiac disease, you can start modifying your diet by identifying which groups of Gluten-Free Diet San Jose foods are naturally free of gluten. Between fish, meat, poultry, dairy, and fruits and vegetables, there are actually many options to choose from. You will have no problem continuing to enjoy a fruit salad or a berry shake throughout the day. Keep in mind that it is important to read all labels when you buy items from these food groups nonetheless. Certain dried and processed fruits may not necessarily be gluten-free, so it is important to check before consuming.

    Substitutes

    Modern technology and industry methods allow for the production of alternative versions of all kinds of foods. Vegetarians can find “chicken” patties that are not actually made of chicken, and celiac disease sufferers can find gluten-free versions of the foods they have always loved. It may seem like this information solves all of your problems, but it comes with a small caveat: While you can find and enjoy these gluten-free substitutes for your favorite foods, the bulk of your diet should still be made up of naturally gluten-free foods. This means that you can feel free to enjoy gluten-free pizza, but you must complement it with fruits and vegetables.

    Grains

    Many grains are naturally gluten-free, making them viable options for the celiac disease sufferer’s diet. These grains include rice, beans, soy, potato, and many more. It is important to note that bulk bins should be avoided because you cannot rule out the possibility of cross contamination with other grains that do contain gluten.

  • Signs You May Have a Gluten Intolerance

    It is hard to enter a grocery store or a restaurant without seeing a sign advertising some kind of food that is gluten-free . This culinary trend is much more than just a passing fad, however. More and more people are starting to realize that they have a gluten intolerance that keeps their bodies from processing this ingredient. If you can relate to any of the following, you might also have a gluten intolerance: Signs You May Have a Gluten Intolerance Palo Alto

    Trouble Digesting
    A lot of people that cannot tolerate the protein gluten notice problems as they try to digest it. If you often have issues with gas, bloating, diarrhea, or constipation, you might want to cut gluten out of your diet for a few weeks to see if your symptoms decrease at all.

    Fatigue or Lethargy
    If you are intolerant to gluten , you might notice that you feel especially fatigued or foggy after you eat it. Pay attention to the foods you eat to see if these symptoms tend to happen after you eat particular meals. You might even want to keep a food log so you can clearly see which foods, if any, are causing your issues.

    Migraines
    Some people that are intolerant to gluten suffer from migraine headaches. If you have been dealing with significant migraine headaches and have not been able to find a cause, you might be dealing with a gluten intolerance. Talk to your doctor about getting tested and start looking into gluten-free foods that might be able to help you with your headaches. Gluten intolerance can also cause mood swings, anxiety, depression, or ADD.

    Inflammation
    If you have a gluten intolerance and continue to eat the protein, you might notice that you have problems with inflammation, swelling, or pain. This inflammation tends to affect the joints, which means it will be seen primarily in your knees, fingers, or hips. If you do have consistent swelling in these areas, it is important to visit your doctor to find out the route of the problem.

  • Should You Avoid Gluten?

    When you’re really hungry, hanging out with your family, or getting together with a group of friends, there’s no better way to feed everyone than with Chicago pizza near Palo Alto . Pizza is a perennial favorite for people of all ages, and with plenty of toppings to choose from, you’ll be able to find a pie that suits everyone’s taste. You may have been hearing a lot lately about gluten and gluten-free diets. While pizza normally is made with wheat flour, which contains gluten, there are also gluten-free pizza options for you to try. Read on to learn more about gluten and to see whether you should avoid it in your diet.

    Should You Avoid Gluten?

    Celiac Disease
    Celiac disease is a severe form of gluten sensitivity that can cause digestive issues, fatigue, and other maladies. Though roughly one percent of the population has celiac disease, it’s estimated that around 80 percent of the people with celiac don’t know they have it. If you have noticed that you feel sluggish or that your stomach gets upset when you eat foods containing gluten, you might want to investigate further to find out if you have celiac disease. Luckily, there are many gluten-free substitutes you can have so you can still enjoy your favorite foods such as deep-dish pizza.

    Gluten Sensitivity
    People with celiac disease are not the only ones who can be affected by the presence of gluten in their diet. Gluten sensitivity, or gluten intolerance, is more common than celiac disease, but there is no exact way to diagnose it just yet. The best way to find out if you are gluten intolerant is to eliminate gluten temporarily from your diet in favor of gluten-free options, and then reintroduce it after a certain time. If you felt better without the gluten and then started feeling worse once it was reintroduced, you may want to consider greatly reducing gluten in your diet. Gluten-free pizza, pasta, and breads are all becoming more popular, so you won’t have a hard time adjusting your diet accordingly. If you don’t notice any difference after eliminating gluten, you can decide whether you want to keep eating it.

  • What Are the Benefits of a Gluten-Free Diet?

    It seems like more and more people are choosing to go gluten-free these days, but is this type of diet worth the trouble? Many people turn to gluten-free diets to resolve issues like digestive discomfort or clouded thinking, and it is actually easier than ever to follow a diet without gluten. With a higher number of diners saying no to gluten, restaurants have made options available so that gluten-free eaters can still enjoy favorites like pizza and bread. Below you will get a closer look at the reasons you might choose to go gluten-free knowing that you can still treat your taste buds to the foods you already love with some slightly altered recipes. What Are the Benefits of a Gluten-Free Diet? Palo Alto

    Improved digestion
    In order to understand the problem that some people have with digesting gluten, it is important to know what gluten is. Gluten is a protein found in wheat and products made from wheat , and it may not be effectively broken down in the digestive system by the human body. When you stop eating gluten, your body may have an easier time breaking down food for its nutrients, making digestion much easier. If you frequently have cramping, gas, or stomach upset, you might consider cutting gluten from your diet to see if these symptoms improve.

    Reduced inflammation
    When the body encounters a substance that it does not tolerate well, inflammation can occur in many areas of the body including the intestines, skin, joints, and muscles. Unexplained discomforts in the body like headaches, rashes, and joint pain may be attributable to gluten intolerance, and they will be relieved when gluten is no longer part of your diet.

    More energy
    After you transition to a gluten-free diet, you might notice an improvement in your mental state along with higher energy levels throughout the day. Because the body will no longer have to waste energy trying to break down gluten and miss out on the absorption of essential nutrients, it will be more efficient overall.

    With the convenience of gluten-free options in restaurants today, you can dine freely without feeling discomfort later on. Just remember to ask for gluten-free choices when you dine out in the Bay Area to get the best foods for your body.