Why Cheese is Part of a Healthy Diet

Whoever said pizza isn’t good for you obviously hasn’t heard about the health benefits of dairy. Studies have shown that incorporating at least three services of dairy in your diet on a daily basis can reduce your risk for diabetes, hypertension, and other chronic illnesses and conditions. This short clip talks more about the health benefits of dairy products like milk, cheese, and yogurt and why diary is part of any healthy diet.

You know what food has lots of cheese? Pizza! This is especially true of Chicago-style deep-dish pizzas, which are layered with thick slices of creamy mozzarella and topped with shredded parmesan. If you want to get more diary into your diet but can’t stand a glass of milk or a cup of yogurt, visit a pizzeria in San Jose that serves up delicious deep-dish pizzas and get your daily recommended amount of dairy.

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