Chicago-style pizza is probably not the first dish that comes to mind when
you want to eat a healthy meal. But you don’t have to feel guilty
about enjoying a delicious slice of
homemade pizza near Palo Alto if you make smart topping selections. Recently, some studies have shown
that occasionally eating saturated fats, such as those found in pizza
cheese, is not as bad for you as doctors once thought. And even if you
have a gluten sensitivity, you can order gluten-free pizza that won’t
cause you health problems. Next time you get pizza delivery, consider
ordering one of these toppings:
You don’t have to give up meat in order to make your pizza healthy.
Order chicken instead of sausage or pepperoni, and you’ll get plenty
of juicy, delicious protein, which is an important staple in any diet,
without the extra fat.
Pineapple on pizza became popular when many pizza places started offering
a Hawaiian pie. One serving of pineapple has plenty of vitamins E and
C, as well as your daily dose of manganese, which is an important dietary
mineral that helps control your blood sugar and keep your skin looking healthy.
Every pizzeria has powdered garlic that you can sprinkle on your slices,
but for an extra flavor boost with virtually no calories, ask for fresh
or roasted garlic atop your deep dish pizza. Some studies have linked
garlic consumption to lower cholesterol and reduced risk of heart disease.
This green vegetable is packed with vitamins A, C, and K, and like all
vegetables contains a good amount of dietary fiber. Ordering broccoli
as a topping is great way to ensure that kids get enough vegetables, even
at a pizza party.
Even if you are a vegetarian, you can get plenty of protein from a pizza.
The cheese itself already has a good amount, and toppings such as mushrooms
will add even more. Also, mushrooms contain selenium, which is an antioxidant
that may help fight heart disease and boost immune functions.